Noodles & Sauce, creamy chicken flavor (unprepared)

Lipton - Noodles & Sauce, creamy chicken flavor (unprepared) has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 66.1g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Lipton - Noodles & Sauce, creamy chicken flavor (unprepared) has been given a composite ranking of 8, and sparingly.