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Burgerville Nonfat Frozen Strawberry Yogurt Smoothies - Large - Nutrition Facts
42

Nonfat Frozen Strawberry Yogurt Smoothies - Large

Burgerville - Nonfat Frozen Strawberry Yogurt Smoothies - Large has a very high-calorie, very high-carb, low-fat and high-protein content.

The food contains 114g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Burgerville - Nonfat Frozen Strawberry Yogurt Smoothies - Large has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat0%
 Calories from Carbs89%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 540 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 320 mg 13.3%

Total Carbohydrates 114 g 38%

Dietary Fiber 0 g

Sugars 96 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/burgerville/nonfat-frozen-strawberry-yogurt-smoothies-large Embed Table:

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