BSN - No Xplode has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 43.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for BSN - No Xplode, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 731.7 mg | 30.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.9 g | 14.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 36 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 358
Protein 27 g | Carbs 0.1 g | Fat 28 g
Per 100g | Calories 46
Protein 0.88 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 80
Protein 3.2 g | Carbs 12.8 g | Fat 1.6 g
Per 100g | Calories 516
Protein 9.7 g | Carbs 48.4 g | Fat 32.3 g
Per 100g | Calories 58
Protein 8.3 g | Carbs 3.3 g | Fat 1.3 g
Per 100g | Calories 371
Protein 57.1 g | Carbs 20 g | Fat 8.6 g
Per 100g | Calories 58
Protein 8.3 g | Carbs 3.3 g | Fat 1.3 g
Per 100g | Calories 438
Protein 35.4 g | Carbs 47.9 g | Fat 12.5 g