Bruster's Ice Cream - No Sugar Added - Fat Free Cinnamon Ice Cream has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 25.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Bruster's Ice Cream - No Sugar Added - Fat Free Cinnamon Ice Cream, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 82% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 100 mg | 4.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.6 g | 8.5% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
| Sugars | 7.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.6 g | 11.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hood - Sugar Free Light Whipped Cream
Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 10 g
Smucker's - Sugar Free Ice Cream..
Per 100g | Calories 237
Protein 0 g | Carbs 60.5 g | Fat 0 g
Kraft - Handi-snacks Sugar Free..
Per 100g | Calories 45
Protein 1 g | Carbs 9.1 g | Fat 1 g
Kraft - Jello Sugar Free Creamy..
Per 100g | Calories 57
Protein 0.94 g | Carbs 12.3 g | Fat 0.94 g
Bruster's Ice Cream - Chocolate..
Per 100g | Calories 152
Protein 4.2 g | Carbs 24 g | Fat 4.5 g
Bruster's Ice Cream - No Sugar Added..
Per 100g | Calories 120
Protein 0 g | Carbs 32.6 g | Fat 0 g
Bruster's Ice Cream - No Sugar Added..
Per 100g | Calories 120
Protein 4.3 g | Carbs 32.6 g | Fat 0 g
Bruster's Ice Cream - No Sugar Added..
Per 100g | Calories 111
Protein 4.4 g | Carbs 25.6 g | Fat 0 g
