Ocean Spray - No Sugar Added 100% Ruby Red Grapefruit Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Ocean Spray - No Sugar Added 100% Ruby Red Grapefruit Juice has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 97% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15.4 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.44 g | 0.88% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 29 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chukar Cherries - No Sugar Added..
Per 100g | Calories 398
Protein 5 g | Carbs 55 g | Fat 20 g
Hartley's - No Added Sugar Orange..
Per 100g | Calories 3
Protein 0 g | Carbs 0.26 g | Fat 0 g
Crowley - No Sugar Added Nonfat..
Per 100g | Calories 47
Protein 3.5 g | Carbs 8.2 g | Fat 0 g
Sainsbury's - No Added Sugar..
Per 100g | Calories 2
Protein 0 g | Carbs 0.32 g | Fat 0.04 g
Ocean Spray - Oceanspray Jellied..
Per 100g | Calories 157
Protein 0 g | Carbs 35.7 g | Fat 0 g
Ocean Spray - White Cranberry Peach..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Ocean Spray - Cranberry Spray
Per 100g | Calories 2
Protein 0 g | Carbs 0.88 g | Fat 0 g
Ocean Spray - Light Cran-Grape Juice
Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g
