California Toritilla - No-meato Burrito (small) - No Sunset Sauce has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for California Toritilla - No-meato Burrito (small) - No Sunset Sauce, and we advise that this food on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 27% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 352.1 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 2.8 g | 11.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
Saturated Fat | 0.54 g | 2.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 503 Calories from Fat 141
% Daily Value *
Total Fat 15.7 g 24.1%
Saturated Fat 2.6 g 12.8%
Trans Fat
Cholesterol 0 mg
Sodium 1656.8 mg 69%
Total Carbohydrates 79.9 g 26.6%
Dietary Fiber 13 g52.2%
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 2.2 g | Carbs 10 g | Fat 2.8 g
Per 100g | Calories 87
Protein 9.1 g | Carbs 7.7 g | Fat 1.9 g
Per 100g | Calories 93
Protein 6.7 g | Carbs 7.6 g | Fat 5.2 g
Per 100g | Calories 171
Protein 8.1 g | Carbs 16.9 g | Fat 7.7 g
Per 100g | Calories 125
Protein 12 g | Carbs 12 g | Fat 3.3 g
Per 100g | Calories 96
Protein 8.2 g | Carbs 10.1 g | Fat 2.3 g
Per 100g | Calories 94
Protein 7.8 g | Carbs 8.4 g | Fat 3.1 g
Per 100g | Calories 93
Protein 6.7 g | Carbs 7.6 g | Fat 5.2 g