With 20.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Wolf Brand Chili - No Bean Lean Beef Chili 15 Oz has been given a composite ranking of 16, and sparingly.
Calories from Protein | 45% | |
Calories from Fat | 55% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 158.7 IU | 3.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 158.7 mg | 15.9% | Mid 40% | Average |
Iron | 0.57 mg | 3.2% | Bottom 10% | Very Low |
Sodium | 428.6 mg | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.6 g | 41.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.9% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 270 mg 11.3%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 13 g 26%
Vitamin A 2% Vitamin C
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 107
Protein 17.9 g | Carbs 3.6 g | Fat 1.8 g
Per 100g | Calories 175
Protein 20.6 g | Carbs | Fat 11.1 g
Per 100g | Calories 175
Protein 20.6 g | Carbs | Fat 11.1 g
Per 100g | Calories 175
Protein 20.6 g | Carbs | Fat 11.1 g
Per 100g | Calories 100
Protein 3.3 g | Carbs 13.3 g | Fat 3.3 g
Per 100g | Calories 85
Protein 8.9 g | Carbs 8.5 g | Fat 1.4 g
Per 100g | Calories 400
Protein 19 g | Carbs 19 g | Fat 28 g