Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
No Bake Peanut Butter Cookies 1 - Recipe and Nutrition Facts
81

No Bake Peanut Butter Cookies 1 Recipe

No Bake Peanut Butter Cookies 1 has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for No Bake Peanut Butter Cookies 1, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat37%
 Calories from Carbs54%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium24.4 mg1%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%Bottom 30%Low
Dietary Fiber0.19 g0.76%Bottom 30%Low
Starch0 g
Sugars2.7 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.81 g1.6%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.4%Bottom 30%Low
Saturated Fat0.3 g1.5%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 188 Calories from Fat 73

% Daily Value *

Total Fat 8.2 g 12.6%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 0 mg

Sodium 128.9 mg 5.4%

Total Carbohydrates 26.7 g 8.9%

Dietary Fiber 1 g4%

Sugars 14.3 g

Protein 4.3 g 8.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/no-bake-peanut-butter-cookies-37945 Embed Table:

Related Searches

15

No Bake Crispy Peanut Butter Vanilla..

Per Serving | Calories 455
Protein 6.6 g | Carbs 65.4 g | Fat 20.4 g

3

No Bake Chocolate Peanut Butter Bars..

Per Serving | Calories 528
Protein 10.8 g | Carbs 50 g | Fat 34.8 g

4

15 Minute No Bake Chocolate Peanut..

Per Serving | Calories 695
Protein 9.8 g | Carbs 71.6 g | Fat 43.8 g

59

No Bake Peanut Butter Chocolate..

Per Serving | Calories 229
Protein 11.5 g | Carbs 26.9 g | Fat 9.7 g

28

Vegan Frosted Red Velvet Cupcakes -..

Per Serving | Calories 145
Protein 2.9 g | Carbs 33.5 g | Fat 0.91 g

65

Butterscotch Pudding Sugar Cookies

Per Serving | Calories 6
Protein 0.05 g | Carbs 0.61 g | Fat 0.35 g

20

Chocolate Dream Cookies 1

Per Serving | Calories 365
Protein 4.9 g | Carbs 45.6 g | Fat 19.9 g

63

Crunchy Peanut Butter Cookies 2

Per Serving | Calories 15
Protein 0.27 g | Carbs 1.76 g | Fat 0.84 g