No Bake Chewy Truffle Cookies has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing No Bake Chewy Truffle Cookies has been given a composite ranking of 58, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 24% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 220 mg 9.2%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 7 g28%
Sugars 40 g
Protein 8 g 16%
Vitamin A 10% Vitamin C 4%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 3 g | Carbs 19 g | Fat 4.5 g
Per Serving | Calories 110
Protein 3 g | Carbs 9.9 g | Fat 7.5 g
Per Serving | Calories 290
Protein 5.9 g | Carbs 36.9 g | Fat 13.8 g
Per Serving | Calories 99
Protein 1.7 g | Carbs 20.3 g | Fat 1.7 g
Per Serving | Calories 180
Protein 2 g | Carbs 23 g | Fat 10 g
Per Serving | Calories 230
Protein 3 g | Carbs 24 g | Fat 14 g
Per Serving | Calories 520
Protein 6 g | Carbs 49 g | Fat 32 g
Per Serving | Calories 360
Protein 5 g | Carbs 46 g | Fat 18 g