New York-Style Pizza Dough has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 176.5g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing New York-Style Pizza Dough has been given a composite ranking of 74, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 12% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 178.2 mg | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 0.49 g | 2% | Bottom 30% | Low |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0.14 g | 0.69% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 960 Calories from Fat 118
% Daily Value *
Total Fat 13.1 g 20.2%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 0 mg
Sodium 2335.6 mg 97.3%
Total Carbohydrates 176.5 g 58.8%
Dietary Fiber 6.4 g25.6%
Sugars 2.1 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 225
Protein 6.2 g | Carbs 43.5 g | Fat 2.4 g
Per Serving | Calories 276
Protein 6.5 g | Carbs 42.9 g | Fat 8.4 g
Per Serving | Calories 321
Protein 8.8 g | Carbs 59 g | Fat 4.9 g
Per Serving | Calories 285
Protein 7.3 g | Carbs 51 g | Fat 5.3 g
Per Serving | Calories 40
Protein 1.6 g | Carbs 8.8 g | Fat 0.15 g
Per Serving | Calories 322
Protein 24 g | Carbs 1.5 g | Fat 24.3 g
Per Serving | Calories 175
Protein 3 g | Carbs 15.5 g | Fat 11.5 g
Per Serving | Calories 343
Protein 17.7 g | Carbs 10.6 g | Fat 25 g