SeaPak - *new* Salmon Burger has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for SeaPak - *new* Salmon Burger, and we advise that this food in moderation.
Calories from Protein | 59% | |
Calories from Fat | 41% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 373.6 mg | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.5% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 340 mg 14.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 11.5 g | Carbs 0.88 g | Fat 3.1 g
Per 100g | Calories 150
Protein 17.7 g | Carbs 1.77 g | Fat 8 g
Per 100g | Calories 150
Protein 20.3 g | Carbs 0.88 g | Fat 6.2 g
Per 100g | Calories 121
Protein 17.6 g | Carbs 0 g | Fat 5.5 g
Per 100g | Calories 97
Protein 18.5 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 159
Protein 19.4 g | Carbs 10.6 g | Fat 4 g
Per 100g | Calories 223
Protein 11.8 g | Carbs 15.3 g | Fat 11.8 g
Per 100g | Calories 150
Protein 12.4 g | Carbs 20.3 g | Fat 1.3 g