Wawa - Nestea- Lemon Iced Tea 32 Oz. has a high-calorie, very high-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wawa - Nestea- Lemon Iced Tea 32 Oz. has been given a composite ranking of 68, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 180 mg | 7.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 132 g | 44% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 180 mg 7.5%
Total Carbohydrates 132 g 44%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 0 g | Carbs 66 g | Fat 0 g
Per 100g | Calories 330
Protein 0 g | Carbs 91 g | Fat 0 g
Per 100g | Calories 80
Protein | Carbs 20 g | Fat
Per Serving | Calories 24
Protein 0 g | Carbs 6 g | Fat 0.04 g
Per 100g | Calories 310
Protein 9 g | Carbs 40 g | Fat 16 g
Per 100g | Calories 520
Protein 45 g | Carbs 70 g | Fat 7 g
Per 100g | Calories 380
Protein 19 g | Carbs 44 g | Fat 15 g
Per 100g | Calories 310
Protein 12 g | Carbs 32 g | Fat 16 g