Nestle - Nescafe Cappacino has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Nestle - Nescafe Cappacino has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 51% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 42.9 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57.1 g | 19% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 57.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.3 g | 28.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.9 g | 27.5% | Top 30% | High |
| Saturated Fat | 17.9 g | 89.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 6 mg 0.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Western Family - Light Mayonnaise
Per 100g | Calories 333
Protein 0 g | Carbs 6.7 g | Fat 33.3 g
Great American Deli - Poor Boy
Per 100g | Calories 253
Protein 12.7 g | Carbs 20.8 g | Fat 14 g
Elotitos Diana
Per 100g | Calories 479
Protein 7.1 g | Carbs 71.4 g | Fat 19.6 g
Golden Chick - Tenders
Per 100g | Calories 293
Protein 17.6 g | Carbs 21.2 g | Fat 14.1 g
Nestle - Stixx, Butterfinger
Per 100g | Calories 471
Protein 5.9 g | Carbs 70.6 g | Fat 20.6 g
Nestle - Yougrt, Fat Free, Mango
Per 100g | Calories 87
Protein 3.9 g | Carbs 17.5 g | Fat 0.15 g
Nestle - Power Bar ProteinPlus..
Per 100g | Calories 385
Protein 29.5 g | Carbs 48.7 g | Fat 7.7 g
Nestle - Butterfinger Fun Size Candy..
Per 100g | Calories 476
Protein 4.8 g | Carbs 71.4 g | Fat 19 g
