Naturally Preferred - Naturally Preferred Dried Cranberries has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 85.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Naturally Preferred - Naturally Preferred Dried Cranberries has been given a composite ranking of 37, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85.7 g | 28.6% | Top 10% | Very High |
Dietary Fiber | 7.1 g | 28.6% | Top 10% | Very High |
Sugars | 78.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 0 g | Carbs 82.5 g | Fat 0 g
Per 100g | Calories 325
Protein 0 g | Carbs 82.5 g | Fat 1.3 g
Per 100g | Calories 350
Protein 0 g | Carbs 87.5 g | Fat 0 g
Per 100g | Calories 325
Protein 0 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 54
Protein 10.9 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 360
Protein 12 g | Carbs 72 g | Fat 6 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 67.9 g | Fat 21.4 g
Per 100g | Calories 40
Protein 3.1 g | Carbs 3.1 g | Fat 1.8 g