Centrella - Natural Shredded Mozzarella Cheese has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Centrella - Natural Shredded Mozzarella Cheese has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 607.1 mg | 25.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.6 g | 57.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.4 g | 33% | Top 30% | High |
| Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 170 mg 7.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mr. Goodcents Subs & Pasta - Cheese..
Per 100g | Calories 268
Protein 14.1 g | Carbs 26.8 g | Fat 11.7 g
Fit And Active Mild Cheese
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g
Southern Home - Munster..
Per 100g | Calories 381
Protein 23.8 g | Carbs 4.8 g | Fat 28.6 g
Trader Joe's - Frying Cheese..
Per 100g | Calories 353
Protein 24.7 g | Carbs 7.1 g | Fat 24.7 g
Centrella - Fat Free Milk
Per 100g | Calories 38
Protein 3.8 g | Carbs 5.4 g | Fat 0 g
Centrella - Centrella Bread Enriched,..
Per 100g | Calories 247
Protein 7.1 g | Carbs 49.4 g | Fat 3.5 g
Centrella - Butter-sweet Cream
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g
Centrella - Natural Apple Sauce
Per 100g | Calories 44
Protein 0 g | Carbs 12.4 g | Fat 0 g
