Qdoba Mexican Grill - Naked Veggie Burito has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Qdoba Mexican Grill - Naked Veggie Burito, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 63% |
Why this is good for you
- No Cholesterol
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 294.3 mg | 12.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 4.2 g | 16.9% | Top 10% | Very High |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.1 g | 6.4% | Mid 40% | Average |
| Saturated Fat | 0.6 g | 3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 565 Calories from Fat 185
% Daily Value *
Total Fat 20.5 g 31.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 1460 mg 60.8%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 21 g84%
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
AH Albert Heijn - Karnemelk
Per 100g | Calories 33
Protein 3.5 g | Carbs 3.5 g | Fat 0.5 g
Hochland - Telemea
Per 100g | Calories 261
Protein 15 g | Carbs 0.7 g | Fat 22 g
Boca - Meatless Chick'n Patties
Per 100g | Calories 225
Protein 15.5 g | Carbs 21.1 g | Fat 8.5 g
Tyson Breast Tenders
Per 100g | Calories 282
Protein 14.1 g | Carbs 17.6 g | Fat 16.5 g
Qdoba Mexican Grill - Regular..
Per 100g | Calories 153
Protein 5.1 g | Carbs 21.2 g | Fat 5.5 g
Qdoba Mexican Grill - Mexican Gumbo..
Per 100g | Calories 113
Protein 6.8 g | Carbs 10.9 g | Fat 4.5 g
Qdoba Mexican Grill - 3 Chicken Soft..
Per 100g | Calories 235
Protein 15.7 g | Carbs 23.5 g | Fat 8.4 g
Qdoba Mexican Grill - Naked Pork..
Per 100g | Calories 122
Protein 5.4 g | Carbs 15.6 g | Fat 3.9 g
