Qdoba Mexican Grill - Naked Steak Queso Burrito has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Qdoba Mexican Grill - Naked Steak Queso Burrito, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 352.7 mg | 14.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.6 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 0.97 g | 3.9% | Mid 40% | Average |
| Sugars | 0.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.3 g | 14.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.8 g | 9% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 12.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 580 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 1450 mg 60.4%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Qdoba Mexican Grill - Naked Steak..
Per 100g | Calories 152
Protein 8.4 g | Carbs 15.9 g | Fat 5.5 g
Denny's - Southwestern Steak Burrito
Per 100g | Calories 247
Protein 9 g | Carbs 20.6 g | Fat 14.1 g
Jose Ole - Steak & Cheese Burrito
Per 100g | Calories 218
Protein 9.2 g | Carbs 28.2 g | Fat 7 g
Qdoba Mexican Grill - Steak Burrito..
Per 100g | Calories 225
Protein 13.5 g | Carbs 20.9 g | Fat 9.1 g
Qdoba Mexican Grill - Craft 2..
Per 100g | Calories 42
Protein 1.5 g | Carbs 4 g | Fat 2.3 g
Qdoba Mexican Grill - Naked Burrito -..
Per 100g | Calories 148
Protein 7.5 g | Carbs 16.1 g | Fat 5.6 g
Qdoba Mexican Grill - Chicken Burrito..
Per 100g | Calories 198
Protein 11.7 g | Carbs 20.7 g | Fat 6.9 g
Qdoba Mexican Grill - Naked Fajita..
Per 100g | Calories 119
Protein 7.1 g | Carbs 13.9 g | Fat 3.6 g
