NA Orange
It is a good source of Vitamin C.
The food contains 12.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.65 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for NA Orange, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 95% |
Why this is good for you
- Very high in Vitamin C
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 64.9 IU | 1.3% | Bottom 10% | Very Low |
| Vitamin C | 50.6 mg | 84.4% | Top 10% | Very High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Bottom 30% | Low |
| Dietary Fiber | 1.9 g | 7.8% | Mid 40% | Average |
| Sugars | 9.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.65 g | 1.3% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 19 g 6.3%
Dietary Fiber 3 g12%
Sugars 14 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 130%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Golden Star - California Orange
Per 100g | Calories 52
Protein 0.65 g | Carbs 13.6 g | Fat
Oppenheimer - Orange Peel
Per 100g | Calories 278
Protein 2.5 g | Carbs 42.5 g | Fat 12.5 g
Kroger - Value Orange
Per 100g | Calories 52
Protein 0.65 g | Carbs 12.3 g | Fat
Russell Stover - Orange Marshmallow
Per 100g | Calories 357
Protein 3.6 g | Carbs 67.9 g | Fat 10.7 g
