Grey Poupon - Mustard Country Dijon has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Grey Poupon - Mustard Country Dijon has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2400 mg | 100% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Safeway - Mustard
Per 100g | Calories 67
Protein 4.4 g | Carbs 5.3 g | Fat 4 g
McDonald's - Cheeseburger W/o..
Per 100g | Calories 252
Protein 13 g | Carbs 26.1 g | Fat 10.4 g
In-N-Out Burger - Cheeseburger..
Per 100g | Calories 149
Protein 8.2 g | Carbs 15.3 g | Fat 6.7 g
Masterfoods - Mild American Mustard
Per 100g | Calories 120
Protein 4 g | Carbs 15 g | Fat 4 g
Grey Poupon - Grey Poupon Mustard..
Per 100g | Calories 166
Protein 0 g | Carbs 33.2 g | Fat 0 g
Grey Poupon - Grey Poupon Mustard..
Per 100g | Calories 83
Protein 0 g | Carbs 16.6 g | Fat 0 g
Grey Poupon - Country Dijon Mustard
Per 100g | Calories 100
Protein 0 g | Carbs 20.1 g | Fat 0 g
Grey Poupon - Dijon Mustard With..
Per 100g | Calories 10
Protein 1 g | Carbs 0 g | Fat 0.5 g
