Grey Poupon - Grey Poupon Mustard Premium Yellow has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Grey Poupon - Grey Poupon Mustard Premium Yellow has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 1575 mg | 65.6% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.6 g | 5.5% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsGrey Poupon - Grey Poupon Mustard..
Per 100g | Calories 166
Protein 0 g | Carbs 33.2 g | Fat 0 g
Jim Beam - Honey 'N Bourbon Mustard
Per 100g | Calories 199
Protein 0 g | Carbs 39.8 g | Fat 0 g
Kuhne - Kuhne Mustard Prepared, Extra..
Per 100g | Calories 20
Protein 0.8 g | Carbs 0.8 g | Fat 1.4 g
Kuhne - Kuhne Mustard Prepared, Whole..
Per 100g | Calories 20
Protein 0.8 g | Carbs 1.6 g | Fat 1.2 g
Related Searches
The Silver Palate - The Silver Palate..
Per 100g | Calories 295
Protein 0 g | Carbs 59 g | Fat 0 g
Inglehoffer - Inglehoffer Mustard..
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g
Emeril's - Emeril's Mustard Smooth..
Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 0 g
Woeber's - Woeber's Sweet-Hot Mustard
Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 0 g
Grey Poupon - Mustard Savory Honey
Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 0 g
Grey Poupon - Grey Poupon Mustard..
Per 100g | Calories 166
Protein 0 g | Carbs 33.2 g | Fat 0 g
Grey Poupon - Mustard Country Dijon
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g
