Albertsons - Multigrain Baguette has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 45.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Albertsons - Multigrain Baguette, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 76% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 476.2 mg | 19.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45.9 g | 15.3% | Top 30% | High |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Giant Eagle - Multigrain Baguette
Per 100g | Calories 235
Protein 9.4 g | Carbs 45.9 g | Fat 2.4 g
Costco - Euro Baguette
Per 100g | Calories 250
Protein 9.1 g | Carbs 52.3 g | Fat 1.1 g
Publix - Natural Crusty White..
Per 100g | Calories 217
Protein 8.3 g | Carbs 46.7 g | Fat 0 g
Pret A Manger Hong Kong - Italian..
Per 100g | Calories 245
Protein 10.5 g | Carbs 26.4 g | Fat 10.9 g
Albertsons - Vegitable Stir Fry Mix
Per 100g | Calories 38
Protein 1.3 g | Carbs 6.3 g | Fat 0 g
Albertsons - Cooked Ham
Per 100g | Calories 107
Protein 17.9 g | Carbs 1.79 g | Fat 3.6 g
Albertsons - Sliced Olives
Per 100g | Calories 39
Protein 0 g | Carbs 1.57 g | Fat 3.9 g
Albertsons - Crusty Pane Italiano..
Per 100g | Calories 247
Protein 10.6 g | Carbs 49.4 g | Fat 0 g
