Mulled Cider (Spice Bag) has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 8.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Mulled Cider (Spice Bag), and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 3% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1.6 IU | 0% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 24.7 mg | 41.2% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0.27 mcg | 0.07% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 13.6 mg | 1.4% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 1.6 mg | 0.4% | Bottom 30% | Low |
Phosphorus | 12 mg | 1.2% | Bottom 30% | Low |
Potassium | 4.6 mg | 0.1% | Bottom 30% | Low |
Sodium | 14.6 mg | 0.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.26 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0.05 g | 0.22% | Bottom 10% | Very Low |
Sugars | 1.8 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.03 g | 0.04% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 32 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 53.6 mg 2.2%
Total Carbohydrates 8.3 g 2.8%
Dietary Fiber 0.2 g0.8%
Sugars 6.7 g
Protein 0 g
Vitamin A 0.1% Vitamin C 151.7%
Calcium 5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 119
Protein 10.4 g | Carbs 14.9 g | Fat 1.8 g
Per Serving | Calories 369
Protein 24.2 g | Carbs 0.53 g | Fat 29.7 g
Per Serving | Calories 332
Protein 1.6 g | Carbs 55.3 g | Fat 12.6 g
Per Serving | Calories 216
Protein 7.7 g | Carbs 5.2 g | Fat 18.5 g
Per Serving | Calories 3
Protein 0.04 g | Carbs 0.82 g | Fat 0 g
Per Serving | Calories 45
Protein 0 g | Carbs 11.5 g | Fat 0.04 g
Per Serving | Calories 123
Protein 2.8 g | Carbs 32.8 g | Fat 4.2 g
Per Serving | Calories 5
Protein 0.05 g | Carbs 1.2 g | Fat 0.05 g