Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kroger Movie Theater Butter Microwave Popcorn - Nutrition Facts
78

Movie Theater Butter Microwave Popcorn

Kroger - Movie Theater Butter Microwave Popcorn has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Kroger - Movie Theater Butter Microwave Popcorn, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat49%
 Calories from Carbs44%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium352.7 mg14.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.1 g6%Mid 40%Average
Dietary Fiber5 g20.2%Top 10%Very High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g14%Mid 40%Average
Saturated Fat2 g10.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 350 mg 14.6%

Total Carbohydrates 18 g 6%

Dietary Fiber 5 g20%

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Hickory Ridge - Butter Flavored..

Per 100g | Calories 567
Protein 6.7 g | Carbs 43.3 g | Fat 43.3 g

5

Vitner's - Vitner's Butter Popcorn

Per 100g | Calories 585
Protein 8.1 g | Carbs 48.4 g | Fat 40.3 g

33

Quaker - Butter Popcorn Rice Cake

Per 100g | Calories 389
Protein 11.1 g | Carbs 88.9 g | Fat 0 g

14

Aldi Fit & Active - Fit & Active..

Per 100g | Calories 429
Protein 10.7 g | Carbs 60.7 g | Fat 17.9 g

4

Kroger - Lean Sliced Pastrami

Per 100g | Calories 159
Protein 17.6 g | Carbs 1.76 g | Fat 8.8 g

33

Kroger - Sour Neon Worms

Per 100g | Calories 310
Protein 7.1 g | Carbs 71.4 g | Fat 0 g

35

Kroger - Boneless Chicken Tenderloins

Per 100g | Calories 88
Protein 19.2 g | Carbs 0 g | Fat 1.2 g

83

Kroger - Light Strawberry Banana..

Per 100g | Calories 47
Protein 4.1 g | Carbs 7.6 g | Fat 0 g