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Orville Redenbacher's Movie Theater Butter Gourmet Popping Corn Mini Bags - 4 Ct - Nutrition Facts
60

Movie Theater Butter Gourmet Popping Corn Mini Bags - 4 Ct

Orville Redenbacher's - Movie Theater Butter Gourmet Popping Corn Mini Bags - 4 Ct has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Orville Redenbacher's - Movie Theater Butter Gourmet Popping Corn Mini Bags - 4 Ct has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat59%
 Calories from Carbs35%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 130

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 0 mg

Sodium 300 mg 12.5%

Total Carbohydrates 20 g 6.7%

Dietary Fiber

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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