Moroccan Rub Lamb Chops has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Moroccan cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 96, for Moroccan Rub Lamb Chops, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 58% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 0 g
Vitamin A 6% Vitamin C 25%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 554
Protein 32.2 g | Carbs 22.7 g | Fat 37.6 g
Per 100g | Calories 74
Protein 4.8 g | Carbs 4.8 g | Fat 3.8 g
Per Serving | Calories 250
Protein 21 g | Carbs 21 g | Fat 10 g
Per Serving | Calories 390
Protein 29 g | Carbs 38 g | Fat 15 g
Per Serving | Calories 210
Protein 19 g | Carbs 9 g | Fat 10 g
Per Serving | Calories 140
Protein 23 g | Carbs 3 g | Fat 4 g
Per Serving | Calories 490
Protein 24 g | Carbs 22 g | Fat 36 g
Per Serving | Calories 530
Protein 36 g | Carbs 27 g | Fat 30 g