Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Moroccan Chicken Kebabs - Nutrition Facts and detailed Analysis
57

Moroccan Chicken Kebabs

Moroccan Chicken Kebabs has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Moroccan cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Moroccan Chicken Kebabs has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein60%
 Calories from Fat23%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium197.5 mg8.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.6 g51.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.4 g6.8%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 193 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 66 mg 22%

Sodium 224 mg 9.3%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 29 g 58%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

55

Moroccan Pork Kebabs

Per Serving | Calories 500
Protein 31 g | Carbs 24 g | Fat 32 g

81

CIAMOM's Moroccan Chicken Kebabs

Per Serving | Calories 198
Protein 28.4 g | Carbs 9.2 g | Fat 5.3 g

61

Atlanta Bread - Tuna Salad On French

Per 100g | Calories 197
Protein 8.8 g | Carbs 17.8 g | Fat 10.3 g

38

Sara Lee - Asian Chicken Salad Kit

Per 100g | Calories 197
Protein 10.5 g | Carbs 35.5 g | Fat 2.6 g

21

Southern Belle - Jumbo Lump Crab Cake

Per 100g | Calories 159
Protein 12.3 g | Carbs 10.6 g | Fat 7.9 g

2

Hannaford - Quiche Lorraine

Per 100g | Calories 288
Protein 6.5 g | Carbs 17.1 g | Fat 21.8 g