Molasses Whipped Cream has a high-calorie, average-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Molasses Whipped Cream has been given a composite ranking of 22, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 79% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 22 g | 110% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 45 mg 1.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 2 g 4%
Vitamin A 30% Vitamin C 2%
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 0 g | Carbs 17 g | Fat 3.5 g
Per Serving | Calories 280
Protein 0 g | Carbs 46 g | Fat 11 g
Per Serving | Calories 600
Protein 7 g | Carbs 70 g | Fat 33 g
Per Serving | Calories 56
Protein 0.4 g | Carbs 3.8 g | Fat 4.5 g
Per Serving | Calories 210
Protein 1 g | Carbs 10 g | Fat 19 g
Per Serving | Calories 210
Protein 3 g | Carbs 23 g | Fat 12 g
Per Serving | Calories 130
Protein 0 g | Carbs 6 g | Fat 11 g
Per Serving | Calories 220
Protein 1 g | Carbs 15 g | Fat 18 g