Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Mojo Marinated Chicken Breasts Cutlets - Nutrition Facts
46

Mojo Marinated Chicken Breasts Cutlets

Wegmans - Mojo Marinated Chicken Breasts Cutlets has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Spanish cuisine.

Based on the composite nutritive standing Wegmans - Mojo Marinated Chicken Breasts Cutlets has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein75%
 Calories from Fat22%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C2.1 mg3.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.63 mg3.5%Mid 40%Average
Potassium0 mg
Sodium149.9 mg6.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.88 g0.29%Bottom 30%Low
Dietary Fiber0 g
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.3 g40.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4.1%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 30

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 170 mg 7.1%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 23 g 46%

Vitamin A Vitamin C 4%

Calcium Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

57

Goodfella's - Marinated Chicken Pizza

Per 100g | Calories 272
Protein 12.2 g | Carbs 30.6 g | Fat 11 g

61

New York Burrito - Marinated Chicken..

Per 100g | Calories 146
Protein 6.4 g | Carbs 21.7 g | Fat 2.9 g

16

Fresh & Easy - Tikka Marinated..

Per 100g | Calories 188
Protein 27.1 g | Carbs 3.5 g | Fat 5.9 g

6

Trader Joe's - Marinated Chicken..

Per 100g | Calories 188
Protein 27.1 g | Carbs 14.1 g | Fat 1.2 g

56

Wegmans - Mini Pepperoni with..

Per 100g | Calories 239
Protein 11.4 g | Carbs 33 g | Fat 6.8 g

48

Wegmans - Margherita Italian Classics..

Per 100g | Calories 206
Protein 7.8 g | Carbs 24.9 g | Fat 8.5 g

54

Wegmans - Mojo Marinated Whole Pork..

Per 100g | Calories 123
Protein 20.3 g | Carbs 0 g | Fat 4.4 g

73

Wegmans - Mozzarella Garlic Bread

Per 100g | Calories 189
Protein 7.2 g | Carbs 21.6 g | Fat 9 g