Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sonic Mocha Caramel Java Chiller - Nutrition Facts and detailed Analysis
25

Mocha Caramel Java Chiller

Sonic - Mocha Caramel Java Chiller has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 24.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.66 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Sonic - Mocha Caramel Java Chiller, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat35%
 Calories from Carbs61%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium49.6 mg5%Mid 40%Average
Sodium101.6 mg4.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.5 g8.2%Mid 40%Average
Dietary Fiber0.11 g0.42%Mid 40%Average
Sugars14.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.2 g9.5%Mid 40%Average
Saturated Fat4.4 g22%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 460 Calories from Fat 158

% Daily Value *

Total Fat 17.5 g 26.9%

Saturated Fat 12.5 g 62.5%

Trans Fat 0 g

Cholesterol 63 mg 21%

Sodium 288 mg 12%

Total Carbohydrates 69.4 g 23.1%

Dietary Fiber 0.3 g1.2%

Sugars 41.6 g

Protein 4.7 g 9.4%

Vitamin A Vitamin C

Calcium 14.1% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Sonic - Mocha Java Chiller

Per 100g | Calories 130
Protein 1.7 g | Carbs 17.9 g | Fat 5.7 g

19

Sonic - Caramel Java Chiller

Per 100g | Calories 133
Protein 1.7 g | Carbs 17.8 g | Fat 6.2 g

74

Sonic - Low-Cal Diet Cherry Limeade

Per 100g | Calories 2
Protein 0 g | Carbs 0.32 g | Fat 0 g

72

Sonic - Low-Cal Diet Lime Limeade

Per 100g | Calories 1
Protein 0 g | Carbs 0.15 g | Fat 0 g

26

Sonic - Mocha Java Chiller

Per 100g | Calories 130
Protein 1.7 g | Carbs 17.9 g | Fat 5.7 g

19

Sonic - Caramel Java Chiller

Per 100g | Calories 133
Protein 1.7 g | Carbs 17.8 g | Fat 6.2 g

74

Sonic - Low-Cal Diet Cherry Limeade

Per 100g | Calories 2
Protein 0 g | Carbs 0.32 g | Fat 0 g

72

Sonic - Low-Cal Diet Lime Limeade

Per 100g | Calories 1
Protein 0 g | Carbs 0.15 g | Fat 0 g