Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nutribar Mocha Almond - Nutrition Facts and detailed Analysis
31

Mocha Almond

Nutribar - Mocha Almond has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 52.31g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Nutribar - Mocha Almond has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat28%
 Calories from Carbs52%

Why this is good for you

  • High in Protein
  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium400 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.3 g17.4%Top 30%High
Dietary Fiber1.5 g6.2%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g18.9%Top 30%High
Saturated Fat6.5 g32.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4.2 g 21%

Trans Fat

Cholesterol 0 mg

Sodium 260 mg 10.8%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

79

Blue Diamond - Almond Breeze,..

Per 100g | Calories 18
Protein 0.44 g | Carbs 0.88 g | Fat 1.3 g

19

Nunes Farms - Almonds

Per 100g | Calories 600
Protein 17.6 g | Carbs 28.2 g | Fat 49.4 g

27

Post - Almond Flakes

Per 100g | Calories 410
Protein 5 g | Carbs 75 g | Fat 10 g

69

Almond Dream - Almond Drink..

Per 100g | Calories 13
Protein 0 g | Carbs 0.44 g | Fat 1.1 g

22

Nutribar - Peanut Butter Snack Bar

Per 100g | Calories 400
Protein 3.3 g | Carbs 70 g | Fat 13.3 g

29

Nutribar - Chocolate Fudge Meal..

Per 100g | Calories 400
Protein 20 g | Carbs 50.8 g | Fat 12.2 g

33

Nutribar - Creamy Caramel Meal..

Per 100g | Calories 400
Protein 20 g | Carbs 53.8 g | Fat 11.8 g

31

Nutribar - Hazelnut Vanilla Meal..

Per 100g | Calories 400
Protein 20 g | Carbs 52.3 g | Fat 12.2 g