Kroger - Mixed Fruit Jelly has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Kroger - Mixed Fruit Jelly, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65 g | 21.7% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 55 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - (Waitrose) Tart - Mixed..
Per 100g | Calories 218
Protein 2 g | Carbs 27 g | Fat 11 g
Dole - 7 Oz. Mixed Fruit In Black..
Per 100g | Calories 81
Protein 0 g | Carbs 19.2 g | Fat 0 g
Del Monte - Lite Chunky Mixed Fruit..
Per 100g | Calories 48
Protein 0 g | Carbs 12.1 g | Fat 0 g
Expressnacks - Mixed Fruit
Per 100g | Calories 250
Protein 2.5 g | Carbs 60 g | Fat 0 g
Kroger - Process Cheese Spread
Per 100g | Calories 282
Protein 17.6 g | Carbs 10.6 g | Fat 21.2 g
Kroger - Carrot Cake
Per 100g | Calories 451
Protein 3.5 g | Carbs 50 g | Fat 27.1 g
Kroger - Ultra - Pasteurized Half &..
Per 100g | Calories 133
Protein 3.3 g | Carbs 3.3 g | Fat 10 g
Kroger - Traditional Salsa - Medium
Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g
