Sonic - Minute Maid Lemonade Small has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Sonic - Minute Maid Lemonade Small has been given a composite ranking of 65, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 37 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 223
Protein 6 g | Carbs 8 g | Fat 21 g
Per 100g | Calories 390
Protein 20 g | Carbs 27 g | Fat 22 g
Per 100g | Calories 145
Protein 22.9 g | Carbs 0 g | Fat 5.9 g
Per 100g | Calories 310
Protein 0 g | Carbs 83 g | Fat 0 g
Per 100g | Calories 150
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 1120
Protein 63 g | Carbs 43 g | Fat 76 g
Per 100g | Calories 1230
Protein 18 g | Carbs 146 g | Fat 65 g