Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sonic Minute Maid Lemonade Small - Nutrition Facts and detailed Analysis
65

Minute Maid Lemonade Small

Sonic - Minute Maid Lemonade Small has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Sonic - Minute Maid Lemonade Small has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium60 mg2.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber0 g
Sugars37 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 60 mg 2.5%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 0 g

Sugars 37 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/sonic/minute-maid-lemonade-small Embed Table:

Related Searches

90

Original Tommy's Hamburgers - Coca..

Per 100g | Calories 42
Protein 0 g | Carbs 11.5 g | Fat 0 g

71

Pasta Pomodoro - Mista - Balsamic..

Per 100g | Calories 223
Protein 6 g | Carbs 8 g | Fat 21 g

59

Not Your Average Joe's - Stuffed..

Per 100g | Calories 390
Protein 20 g | Carbs 27 g | Fat 22 g

79

Outback Steakhouse - Outback Special..

Per 100g | Calories 145
Protein 22.9 g | Carbs 0 g | Fat 5.9 g

59

Sonic - Barq'S Root Beer Large

Per 100g | Calories 310
Protein 0 g | Carbs 83 g | Fat 0 g

49

Sonic - Powerade Mountain Blast Slush..

Per 100g | Calories 150
Protein 0 g | Carbs 40 g | Fat 0 g

70

Sonic - Supersonic Double..

Per 100g | Calories 1120
Protein 63 g | Carbs 43 g | Fat 76 g

58

Sonic - M&M'S Sonic Blast Medium

Per 100g | Calories 1230
Protein 18 g | Carbs 146 g | Fat 65 g