Chef Boyardee - Minibite Spaghetti Ring Meatball has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chef Boyardee - Minibite Spaghetti Ring Meatball has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 49% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 93.9 IU | 1.9% | Bottom 10% | Very Low |
| Riboflavin | 0.08 mg | 4.7% | Bottom 10% | Very Low |
| Niacin | 0.94 mg | 4.7% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 9.4 mg | 0.9% | Bottom 10% | Very Low |
| Iron | 0.51 mg | 2.8% | Bottom 30% | Low |
| Potassium | 136.2 mg | 3.9% | Bottom 30% | Low |
| Sodium | 352.1 mg | 14.7% | Mid 40% | Average |
| Manganese | 0.09 mg | 4.7% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.7 g | 4.2% | Bottom 30% | Low |
| Dietary Fiber | 1.4 g | 5.6% | Bottom 30% | Low |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.8 g | 7.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.5% | Bottom 30% | Low |
| Saturated Fat | 1.6 g | 8.2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 750 mg 31.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 8 g 16%
Vitamin A 4% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Chef Boyardee - Jumbo Spaghetti And..
Per 100g | Calories 106
Protein 4.7 g | Carbs 11 g | Fat 4.7 g
Chef Boyardee - Spaghetti Meatball
Per 100g | Calories 105
Protein 4.3 g | Carbs 12.5 g | Fat 3.9 g
Hormel Compleats - Spaghetti Turkey..
Per 100g | Calories 88
Protein 6 g | Carbs 10.2 g | Fat 2.5 g
Hormel Compleats - Kid Spaghetti ..
Per 100g | Calories 101
Protein 5.1 g | Carbs 13.6 g | Fat 3 g
Chef Boyardee - Minibite Mini Pasta..
Per 100g | Calories 98
Protein 3.9 g | Carbs 11.4 g | Fat 3.9 g
Chef Boyardee - Minibite Mini O
Per 100g | Calories 67
Protein 2 g | Carbs 13.9 g | Fat 0.4 g
Chef Boyardee - Overstuffed Ravioli
Per 100g | Calories 92
Protein 3.5 g | Carbs 15.4 g | Fat 1.7 g
Chef Boyardee - Mini Abc 123 With..
Per 100g | Calories 220
Protein 6.8 g | Carbs 42.4 g | Fat 0.85 g
