The food contains 93.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tulip Street Bakery - Mini Eclair 24Ct has been given a composite ranking of 7, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 33.3 mg | 1.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 93.3 g | 31.1% | Top 10% | Very High |
Sugars | 93.3 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 5 mg 0.2%
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars 14 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 262
Protein 4.8 g | Carbs 66.7 g | Fat
Per 100g | Calories 472
Protein 8.3 g | Carbs 61.1 g | Fat 22.2 g
Per 100g | Calories 457
Protein 4.3 g | Carbs 71.7 g | Fat 17.4 g
Per 100g | Calories 474
Protein 5.3 g | Carbs 57.9 g | Fat 26.3 g
Per 100g | Calories 325
Protein 4.8 g | Carbs 22.8 g | Fat 24.1 g
Per 100g | Calories 416
Protein 5.7 g | Carbs 34.4 g | Fat 28.7 g
Per 100g | Calories 171
Protein | Carbs 45.7 g | Fat