Walmart - Mini Cupcakes Devil's Food has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Walmart - Mini Cupcakes Devil's Food, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 33% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 282.2 mg | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.1 g | 20.7% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 48 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 4.2 g | 21.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 200 mg 8.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 1 g4%
Sugars 34 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 394
Protein 2.8 g | Carbs 63.4 g | Fat 16.9 g
Per 100g | Calories 427
Protein 2.7 g | Carbs 57.3 g | Fat 21.3 g
Per 100g | Calories 395
Protein 2.8 g | Carbs 59.3 g | Fat 16.9 g
Per Serving | Calories 429
Protein 3.9 g | Carbs 57.5 g | Fat 21 g
Per 100g | Calories 185
Protein 17.6 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 94
Protein 4.7 g | Carbs 20 g | Fat 0.59 g
Per 100g | Calories 80
Protein 16.1 g | Carbs 3.6 g | Fat 0 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 0.88 g | Fat 11.5 g