Mini Cherry Cobblers has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Mini Cherry Cobblers, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 24% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 310 mg 12.9%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 2 g 4%
Vitamin A 6% Vitamin C 8%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 2 g | Carbs 10 g | Fat 6 g
Per Serving | Calories 80
Protein 3 g | Carbs 11 g | Fat 2.5 g
Per Serving | Calories 160
Protein 14 g | Carbs 17 g | Fat 3.5 g
Per Serving | Calories 340
Protein 9 g | Carbs 40 g | Fat 16 g
Per Serving | Calories 160
Protein 9 g | Carbs 7 g | Fat 11 g
Per Serving | Calories 340
Protein 27 g | Carbs 16 g | Fat 19 g
Per Serving | Calories 170
Protein 5 g | Carbs 16 g | Fat 10 g
Per Serving | Calories 130
Protein 8 g | Carbs 5 g | Fat 9 g