Redwood Foods - Mini Burger Bites has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 6.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Redwood Foods - Mini Burger Bites has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 43% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 15% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.8 mg | 0.03% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.2 g | 38.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
| Saturated Fat | 1 g | 5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 182 Calories from Fat 74
% Daily Value *
Total Fat 8.2 g 12.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 0.8 mg 0.03%
Total Carbohydrates 6.8 g 2.3%
Dietary Fiber 0 g
Sugars 1.2 g
Protein 19.2 g 38.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice Mini Chefs -..
Per 100g | Calories 188
Protein 14.1 g | Carbs 18.8 g | Fat 5.9 g
President's Choice - Mini Chefs..
Per 100g | Calories 188
Protein 14.1 g | Carbs 18.8 g | Fat 5.9 g
Ruby Tuesday - Ruby Mini Burger
Per 100g | Calories 123
Protein 0 g | Carbs 10.6 g | Fat 7.1 g
Cuisine Adventures - Mini Angus Beef..
Per 100g | Calories 217
Protein 13.3 g | Carbs 20 g | Fat 10 g
Redwood Foods - Cheatin' Chicken..
Per 100g | Calories 291
Protein 24.4 g | Carbs 4.7 g | Fat 17.2 g
Redwood Foods - Cheatin Roast Turkey
Per 100g | Calories 242
Protein 25.8 g | Carbs 3.4 g | Fat 13.9 g
Redwood Foods - Cheatin Chicken..
Per 100g | Calories 232
Protein 22.9 g | Carbs 4.3 g | Fat 13.7 g
