Babybel - Mini Babybel Light Original has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Babybel - Mini Babybel Light Original, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 47% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 761.9 mg | 31.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.6 g | 57.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.3 g | 22% | Top 30% | High |
| Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 160 mg 6.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gatorade - Gatorade Endurance
Per 100g | Calories 22
Protein 0 g | Carbs 6.2 g | Fat 0 g
Marlow Foods Quorn - Chik'n Tenders
Per 100g | Calories 94
Protein 11.8 g | Carbs 10.6 g | Fat 2.4 g
Yagoot - Original Yagoot
Per 100g | Calories 140
Protein 1.2 g | Carbs 31.4 g | Fat 1.2 g
Biogarde Magere Kwark
Per 100g | Calories 53
Protein 10 g | Carbs 3 g | Fat 0.1 g
Babybel - Mini Baybel - Light
Per 100g | Calories 250
Protein 30 g | Carbs 0 g | Fat 15 g
Babybel - Mini Babybel Goat
Per 100g | Calories 325
Protein 21 g | Carbs 1.5 g | Fat 26.5 g
Babybel - Swiss Taste
Per 100g | Calories 300
Protein 25 g | Carbs 0 g | Fat 25 g
Babybel - Mini Babybel Original
Per 100g | Calories 318
Protein 18.2 g | Carbs 0 g | Fat 25 g
