Mimosa Granita has a low-calorie, average-carb, low-fat and low-protein content.
With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Mimosa Granita, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 92 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 18 g 6%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium 0.5% Iron 1.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 764
Protein 27 g | Carbs 59 g | Fat 48 g
Per Serving | Calories 89
Protein 2.7 g | Carbs 16.1 g | Fat 0.7 g
Per Serving | Calories 208
Protein 3.4 g | Carbs 36.7 g | Fat 5.2 g
Per Serving | Calories 126
Protein 6.2 g | Carbs 16.2 g | Fat 4 g
Per Serving | Calories 268
Protein 7.3 g | Carbs 55.2 g | Fat 2.7 g
Per Serving | Calories 469
Protein 26 g | Carbs 34 g | Fat 26 g
Per Serving | Calories 76
Protein 2.5 g | Carbs 5.2 g | Fat 5.1 g
Per Serving | Calories 257
Protein 23.6 g | Carbs 26 g | Fat 6.6 g