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Mimi's Cafe Pot Roast - Nutrition Facts and detailed Analysis
30

Mimi's Pot Roast

Mimi's Cafe - Mimi's Pot Roast has a very high-calorie, high-carb, very high-fat and very high-protein content.

With 88 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mimi's Cafe - Mimi's Pot Roast has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat55%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2251 mg93.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57 g19%

Protein Analysis

NameAmount%DVRankInterpretation
Protein88 g176%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat78 g120%
Saturated Fat35 g175%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1291 Calories from Fat 702

% Daily Value *

Total Fat 78 g 120%

Saturated Fat 35 g 175%

Trans Fat 1 g

Cholesterol 323 mg 107.7%

Sodium 2251 mg 93.8%

Total Carbohydrates 57 g 19%

Dietary Fiber

Sugars

Protein 88 g 176%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mimis-cafe/mimis-pot-roast/107/39089 Embed Table:

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