Mimi's Cafe - Apple Cinnamon Crisp has a very high-calorie, very high-carb, very high-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mimi's Cafe - Apple Cinnamon Crisp has been given a composite ranking of 44, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 36% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 427 mg | 17.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 141 g | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 7 g |
Serving size
Amount Per Serving
Calories 898 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 10 g 50%
Trans Fat 7 g
Cholesterol 25 mg 8.3%
Sodium 427 mg 17.8%
Total Carbohydrates 141 g 47%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 277
Protein 6.1 g | Carbs 58.8 g | Fat 2 g
Per Serving | Calories 179
Protein 3.7 g | Carbs 27.7 g | Fat 5.8 g
Per 100g | Calories 182
Protein 4 g | Carbs 44.1 g | Fat 1 g
Per 100g | Calories 120
Protein 2 g | Carbs 25 g | Fat 1.5 g
Per 100g | Calories 812
Protein 26 g | Carbs 55 g | Fat 56 g
Per 100g | Calories 1489
Protein 74 g | Carbs 135 g | Fat 71 g
Per 100g | Calories 1241
Protein 73 g | Carbs 60 g | Fat 80 g
Per 100g | Calories 1291
Protein 88 g | Carbs 57 g | Fat 78 g