Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Million-Dollar Pound Cake - Recipe and Nutrition Facts
18

Million-Dollar Pound Cake Recipe

Million-Dollar Pound Cake has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Million-Dollar Pound Cake has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat45%
 Calories from Carbs50%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.8 mg10%
Potassium85 mg2.4%
Sodium200 mg8.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate62 g20.7%
Dietary Fiber1 g4%
Sugars38 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%
Saturated Fat15 g75%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 490 Calories from Fat 230

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 130 mg 43.3%

Sodium 200 mg 8.3%

Total Carbohydrates 62 g 20.7%

Dietary Fiber 1 g4%

Sugars 38 g

Protein 6 g 12%

Vitamin A 15% Vitamin C

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/million-dollar-pound-cake/detail.aspx Embed Table:

Related Searches

13

Pound Cake with Ice Cream and Sauteed..

Per Serving | Calories 440
Protein 5 g | Carbs 46 g | Fat 27 g

18

Quince Pound Cake

Per Serving | Calories 430
Protein 4 g | Carbs 73 g | Fat 14 g

15

Citrus Pound Cake

Per Serving | Calories 460
Protein 6 g | Carbs 54 g | Fat 26 g

24

Double-Banana Pound Cake

Per Serving | Calories 270
Protein 2 g | Carbs 43 g | Fat 8 g

30

The Perfect Cheesecake

Per Serving | Calories 290
Protein 10 g | Carbs 32 g | Fat 14 g

11

Mint-Chip Ice Cream Roll

Per Serving | Calories 230
Protein 4 g | Carbs 39 g | Fat 8 g

50

Chocolate Chunk Bread Puddings

Per Serving | Calories 320
Protein 6 g | Carbs 54 g | Fat 9 g

28

Skillet Almond Cookies

Per Serving | Calories 110
Protein 0 g | Carbs 16 g | Fat 5 g