Cheeburger Cheeburger - Milk Shake, Chocolate Marshmallow, Half (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Cheeburger Cheeburger - Milk Shake, Chocolate Marshmallow, Half (1 serving) with Malt Flavoring, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 32% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74 g | 24.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 59 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 10 g | 50% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 501 Calories from Fat 159
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 57 mg 19%
Sodium 258 mg 10.8%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 2 g8%
Sugars 59 g
Protein 12 g 24%
Vitamin A 14.3% Vitamin C 1.7%
Calcium 1.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 382
Protein 6 g | Carbs 51 g | Fat 18 g
Per 100g | Calories 833
Protein 11 g | Carbs 126 g | Fat 33 g
Per 100g | Calories 464
Protein 7 g | Carbs 65 g | Fat 20 g
Per 100g | Calories 653
Protein 11 g | Carbs 81 g | Fat 33 g
Per 100g | Calories 790
Protein 64 g | Carbs 9 g | Fat 55 g
Per 100g | Calories 382
Protein 6 g | Carbs 51 g | Fat 18 g
Per 100g | Calories 423
Protein 28 g | Carbs 20 g | Fat 24 g
Per 100g | Calories 778
Protein 43 g | Carbs 53 g | Fat 43 g