Cheeburger Cheeburger - Milk Shake, Apple Pie, Half (1 serving) has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Cheeburger Cheeburger - Milk Shake, Apple Pie, Half (1 serving), and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 38% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 49 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 11 g | 55% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 464 Calories from Fat 178
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 66 mg 22%
Sodium 219 mg 9.1%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 1 g4%
Sugars 49 g
Protein 7 g 14%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 501
Protein 12 g | Carbs 74 g | Fat 18 g
Per 100g | Calories 382
Protein 6 g | Carbs 51 g | Fat 18 g
Per 100g | Calories 653
Protein 11 g | Carbs 81 g | Fat 33 g
Per 100g | Calories 666
Protein 11 g | Carbs 83 g | Fat 33 g
Per 100g | Calories 511
Protein 44 g | Carbs 10 g | Fat 32 g
Per 100g | Calories 817
Protein 57 g | Carbs 42 g | Fat 45 g
Per 100g | Calories 70
Protein 3 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 614
Protein 47 g | Carbs 45 g | Fat 26 g