Cheeburger Cheeburger - Milk Shake, Chocolate Marshmallow, Half (1 serving) has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Chocolate Marshmallow, Half (1 serving) has been given a composite ranking of 29, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 35% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 46 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 9 g | 45% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 381 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 51 mg 17%
Sodium 144 mg 6%
Total Carbohydrates 54 g 18%
Dietary Fiber 2 g8%
Sugars 46 g
Protein 8 g 16%
Vitamin A 14.3% Vitamin C 1.7%
Calcium 1.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 613
Protein 13 g | Carbs 100 g | Fat 18 g
Per 100g | Calories 842
Protein 21 g | Carbs 98 g | Fat 42 g
Per 100g | Calories 565
Protein 11 g | Carbs 82 g | Fat 22 g
Per 100g | Calories 955
Protein 19 g | Carbs 138 g | Fat 38 g
Per 100g | Calories 304
Protein 16 g | Carbs 29 g | Fat 13 g
Per 100g | Calories 384
Protein 32 g | Carbs 10 g | Fat 24 g
Per 100g | Calories 409
Protein 28 g | Carbs 5 g | Fat 30 g
Per 100g | Calories 404
Protein 42 g | Carbs 12 g | Fat 18 g