Cheeburger Cheeburger - Milk Shake, Blackberry Cobbler, Half (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Blackberry Cobbler, Half (1 serving) with Malt Flavoring has been given a composite ranking of 29, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 35% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82 g | 27.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 62 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 12 g | 60% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 565 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 72 mg 24%
Sodium 300 mg 12.5%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 0 g
Sugars 62 g
Protein 11 g 22%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 381
Protein 8 g | Carbs 54 g | Fat 15 g
Per 100g | Calories 613
Protein 13 g | Carbs 100 g | Fat 18 g
Per 100g | Calories 955
Protein 19 g | Carbs 138 g | Fat 38 g
Per 100g | Calories 657
Protein 11 g | Carbs 81 g | Fat 33 g
Per 100g | Calories 404
Protein 42 g | Carbs 12 g | Fat 18 g
Per 100g | Calories 409
Protein 28 g | Carbs 5 g | Fat 30 g
Per 100g | Calories 689
Protein 20 g | Carbs 78 g | Fat 33 g
Per 100g | Calories 600
Protein 5 g | Carbs 99 g | Fat 21 g