Cheeburger Cheeburger - Milk Shake, a la Carte, Regular (1 serving) with Funfetti Cake Mix has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, a la Carte, Regular (1 serving) with Funfetti Cake Mix has been given a composite ranking of 39, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 18% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 567 mg 23.6%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 0 g
Sugars 43 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 0.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 10 g | Carbs 69 g | Fat 21 g
Per 100g | Calories 240
Protein 8 g | Carbs 40 g | Fat 5 g
Per 100g | Calories 670
Protein 11 g | Carbs 85 g | Fat 33 g
Per 100g | Calories 100
Protein 1 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 222
Protein 11 g | Carbs 21 g | Fat 10 g
Per 100g | Calories 477
Protein 30 g | Carbs 12 g | Fat 33 g
Per 100g | Calories 639
Protein 17 g | Carbs 74 g | Fat 31 g
Per 100g | Calories 570
Protein 35 g | Carbs 41 g | Fat 29 g