Russell Stover - Milk Chocolate Peanut Butter Easter Bunny has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 48.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Russell Stover - Milk Chocolate Peanut Butter Easter Bunny, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 56% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 314 mg | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.8 g | 16.3% | Top 30% | High |
Dietary Fiber | 4.7 g | 18.6% | Top 10% | Very High |
Sugars | 39.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.9 g | 53.7% | Top 10% | Very High |
Saturated Fat | 16.3 g | 81.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 135 mg 5.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 17 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 39.7 g | Carbs 33.3 g | Fat 12.8 g
Per 100g | Calories 63
Protein 11.7 g | Carbs 2.1 g | Fat 0.93 g
Per 100g | Calories 343
Protein 5.6 g | Carbs 50.7 g | Fat 14.3 g
Per 100g | Calories 422
Protein 26.7 g | Carbs 51.1 g | Fat 11.1 g
Per 100g | Calories 475
Protein 5 g | Carbs 67.5 g | Fat 20 g
Per 100g | Calories 535
Protein 7 g | Carbs 60.5 g | Fat 27.9 g
Per 100g | Calories 500
Protein 6.3 g | Carbs 59.4 g | Fat 28.1 g
Per 100g | Calories 393
Protein 0 g | Carbs 71.4 g | Fat 10.7 g