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Morrisons Milk Chocolate Buttons - Nutrition Facts and detailed Analysis
3

Milk Chocolate Buttons

Morrisons - Milk Chocolate Buttons has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 61.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Morrisons - Milk Chocolate Buttons has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat47%
 Calories from Carbs49%

Why this is good for you

  • No Cholesterol
  • No Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.4 g20.5%Top 30%High
Dietary Fiber0 g
Sugars60.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.7 g11.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.4 g40.7%Top 10%Very High
Saturated Fat17.1 g85.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 357 Calories from Fat 167

% Daily Value *

Total Fat 18.5 g 28.5%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 43 g 14.3%

Dietary Fiber 0 g

Sugars 42.6 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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