Morrisons - Milk Chocolate Buttons has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Morrisons - Milk Chocolate Buttons has been given a composite ranking of 3, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 47% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.4 g | 20.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 60.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.4 g | 40.7% | Top 10% | Very High |
Saturated Fat | 17.1 g | 85.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 357 Calories from Fat 167
% Daily Value *
Total Fat 18.5 g 28.5%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars 42.6 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 556
Protein 5.6 g | Carbs 58.3 g | Fat 33.3 g
Per 100g | Calories 390
Protein 50 g | Carbs 22 g | Fat 12 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 57.1 g | Fat 28.6 g
Per 100g | Calories 74
Protein 3.2 g | Carbs 14.1 g | Fat 0.64 g
Per 100g | Calories 51
Protein 1.2 g | Carbs 7.6 g | Fat 1.8 g
Per 100g | Calories 33
Protein 0 g | Carbs 7.1 g | Fat 0.2 g
Per 100g | Calories 35
Protein 0.9 g | Carbs 5.9 g | Fat 0.9 g
Per 100g | Calories 40
Protein 1.1 g | Carbs 3.2 g | Fat 2.4 g