Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolove Milk Chocolate Bar - Nutrition Facts and detailed Analysis
4

Milk Chocolate Bar

Chocolove - Milk Chocolate Bar has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 56.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolove - Milk Chocolate Bar has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat54%
 Calories from Carbs41%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A165.3 IU3.3%Mid 40%Average
Vitamin C2 mg3.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium165.3 mg16.5%Top 30%High
Iron1.2 mg6.6%Mid 40%Average
Potassium0 mg
Sodium62.8 mg2.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.2 g18.7%Mid 40%Average
Dietary Fiber3.3 g13.2%Mid 40%Average
Sugars52.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.6 g13.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33.1 g50.9%Top 10%Very High
Saturated Fat19.8 g99.2%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 7 mg 2.3%

Sodium 19 mg 0.8%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 16 g

Protein 2 g 4%

Vitamin A 1% Vitamin C 1%

Calcium 5% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

Caramello - Milk Chocolate & Creamy..

Per 100g | Calories 447
Protein 4.7 g | Carbs 58.8 g | Fat 21.2 g

8

Cadbury - Fruit & Bar Milk Chocolate..

Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 25.9 g

4

Dagoba - Organic Milk Latte Chocolate..

Per 100g | Calories 536
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g

10

Dove - Beautiful Smooth Milk..

Per 100g | Calories 440
Protein 4 g | Carbs 46 g | Fat 26 g

10

Chocolove - Rich Dark Chocolate Bar

Per 100g | Calories 542
Protein 6.6 g | Carbs 49.6 g | Fat 39.7 g

9

Chocolove - Extra Strong Dark..

Per 100g | Calories 562
Protein 9.9 g | Carbs 36.4 g | Fat 43 g

1

Chocolove - Dark Chocolate Bar with..

Per 100g | Calories 530
Protein 6.7 g | Carbs 40 g | Fat 36.7 g

52

Chocolove - Dark Chocolate

Per 100g | Calories 160
Protein 2 g | Carbs 10 g | Fat 12 g